About usDecember 2, 2019 2020-08-27 4:37
Our mission is to help you discover your inner strength
Resistance training programs with MY DAY Body
MY DAY is a team of fitness experts, nutritionists and psychologists who love to inspire and guide you through your programs, to develop new skills or upgrade knowledge about your body.
First of all we strive to inspire you to love your body more than ever. We believe that our outer body is the reflection of the inner health. We want you to feel and look fabulous from the inside out.
Get your body toned up with signature workouts, build new eating habits with simple and heathy recipes, and learn something new about yourself with the wellness planner and tracker.