Avocado Egg Toast

Avocado-Egg Toast

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.
Prep Time 2 mins
Cook Time 3 mins
Total Time 5 mins
Course Breakfast
Servings 1 person
Calories 271 kcal


  • 1/2 Avocado
  • 1/4 tsp Ground pepper
  • 1 Whole-wheat bread Toasted
  • 1 Large Egg Poached/Fried/Boiled
  • 1 tbsp Scallion, sliced (optional)
  • 1/8 tbsp Garlic powder


  • Combine avocado, pepper and garlic powder in a small bowl and gently mash.
  • Top toast with the avocado mixture and cooked egg the way you like it. Garnish with scallion, if desired.
Keyword Dairy-Free, Diabetic Appropriate, Healthy Aging, Low Added Sugars, Low Sodium, Low-Calorie, Nut-Free, Soy-Free
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