Name: Avocado-Egg Toast
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Ingredients: 1/2 Avocado; 1/4 tsp Ground pepper; 1 Whole-wheat bread (Toasted); 1 Large Egg (Poached/Fried/Boiled); 1 tbsp Scallion, sliced ((optional)); 1/8 tbsp Garlic powder

Avocado-Egg Toast

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

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Prep Time 2 mins

Cook Time 3 mins

Total Time 5 mins

Course Breakfast

Servings 1 person

Calories 271 kcal

Ingredients

1/2 Avocado
1/4 tsp Ground pepper
1 Whole-wheat bread Toasted
1 Large Egg Poached/Fried/Boiled
1 tbsp Scallion, sliced (optional)
1/8 tbsp Garlic powder

Instructions

Combine avocado, pepper and garlic powder in a small bowl and gently mash.
Top toast with the avocado mixture and cooked egg the way you like it. Garnish with scallion, if desired.

Keyword Dairy-Free, Diabetic Appropriate, Healthy Aging, Low Added Sugars, Low Sodium, Low-Calorie, Nut-Free, Soy-Free

Avocado Egg Toast