Caprese Chicken Salad Meal Prep Bowls

Caprese Chicken Salad Meal Prep Bowls

Caprese chicken salad meal prep bowls bring a dose of summer to your lunch. With baked chicken, fresh cherry tomatoes, baby bocconcini, quinoa and basil leaves all drizzled in a balsamic vinaigrette.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Dinner, Lunch
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 464 kcal

Ingredients
  

Ingredients

  • 3/4 cup uncooked quinoa
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 2 large boneless skinless chicken breasts 14 oz total
  • salt & pepper
  • 3 cups cherry tomatoes halved
  • 1 bunch basil leaves whole but removed from stem
  • 1 cup baby bocconcini or broccoli

Balsamic Vinaigrette

  • 3 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • 1/4 tsp dijon
  • salt & pepper

Instructions
 

  • Cook quinoa according to package directions. Allow to cool.
  • Heat oven to 425°F. Toss the chicken with 1 tablespoon olive oil & balsamic vinegar. Season with salt & pepper.
  • Bake chicken breasts for 22-28 minutes, until cooked through. Allow to rest 5-10 minutes before cutting into cubes
  • Shake together vinaigrette ingredients.
  • Portion out meal prep bowls: 1/2 chicken breast, 1/2 cup cooked quinoa, 1/4 cup bocconcini, 3/4 cup cherry tomatoes, and basil leaves. Drizzle with vinaigrette.
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