Name: Veggie & Hummus Sandwich
Prep time: 10 min
Total time: 10 min
Ingredients: 2 slices whole-grain bread; 3 tbsp hummus; 1/4 avocado (mashed); 1/2 cup mixed salad greens; 1/4 medium red bell pepper (sliced); 1/4 cup sliced cucumber; 1/4 cup shredded carrot

Veggie & Hummus Sandwich

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Print Recipe Pin Recipe

Prep Time 10 mins

Total Time 10 mins

Course Dinner, Lunch

Servings 1

Calories 325 kcal

Ingredients

2 slices whole-grain bread
3 tbsp hummus
1/4 avocado mashed
1/2 cup mixed salad greens
1/4 medium red bell pepper sliced
1/4 cup sliced cucumber
1/4 cup shredded carrot

Instructions

Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
To make ahead: Refrigerate sandwich for up to 4 hours.