Very Berry Smoothie Bowl

Very Berry Smoothie Bowl

A 5-minute smoothie bowl with just 3 ingredients! Satisfying, nutrient-rich, and naturally sweet! A healthy, plant-based breakfast or snack.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Servings 1 person
Calories 214 kcal

Ingredients
  

Smoothie Bowl

  • 1 cup frozen mixed berries
  • 1 small ripe banana sliced and frozen
  • 2-3 tbsp coconut or almond milk plus more as needed
  • 1 scoop plain or vanilla protein powder

Toppings

  • 1 tbsp shredded unsweetened coconut
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds

Instructions
 

  • Add frozen berries and banana to a blender and blend on low until small bits remain.
  • Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency.
  • Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed would be great here, too!
  • Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.
Keyword Breakfast, Gluten-Free, Vegan
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